Breakfast Day 24: Spiced Hamburger and Cottage Cheese

May 18, 2011

No time to cook eggs this morning.  Quickly heated some leftover hamburger and mixed it in with some cottage cheese.  Added chili powder, cumin, and pepper for flavor.

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Dinner Day 22: Steak and Chicken Kabobs on Spinach

May 16, 2011

These kabobs were fast, easy and awesome slow carb diet compatible dinner!  I purchased two packages of prepared kabobs that are available in the butcher section at Harris Teeter.  The chicken ones were pre-marinated with a soy sauce based marinade.  I basted the beef ones with a little olive oil.  It only took about 18 […]

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Breakfast Day 22: Spinach and Cheese Omelet

May 16, 2011

Yum!  A special treat for a Monday morning – added about a half an ounce of grated cheese and some leftover spinach to my eggs to make a tasty omelet.

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Brunch Day 21: Cottage Cheese & Veggies

May 15, 2011

OK, this definitely isn’t a fabulous breakfast.  However it does get the job done when you’ve run out of eggs and need to eat something quick because you have a massive load of work to do.  Choke it down and get on with your day – or better yet – remember to buy the freaking […]

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Dinner Day 20: Taco Salad with Veggies

May 14, 2011

Yet another way to remake the same old ingredients.  Mixed some leftover veggies with seasoned hamburger and tossed it with a bit of colby/cheddar cheese for a tortilla-less taco salad. So far, I’ve significantly limited, but have not yet eliminated dairy products as Tim Ferriss recommends.  I still have a jug of coffee most days […]

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Lunch Day 20: Cheat Day Pizza!

May 14, 2011

After last week’s 5 pound gain fiasco, I decided to take this week’s cheat day down a notch.  Normal breakfast and dinner, but THREE yummy slices of pizza for lunch.

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Breakfast Day 19: Scrambled Eggs and Kidney Beans

May 13, 2011

  Super hungry this morning – three eggs plus kidney beans.  Gee, repeating the same few meals over and over gets  …um… repetitive.

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Breakfast Day 18: Fried Eggs and Kidney Beans

May 12, 2011

I cooked these in a non-stick pan using Pam to save a few calories.

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Dinner Day 17: Salad with Ground Beef & Veggies

May 11, 2011

Refrigerator surprise night – everyone got a different leftover.  Splurged on a little grated Colby and cheddar cheese for extra flavor.

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Lunch Day 17: Ground Beef and Kidney Beans

May 11, 2011

LOTS of work to do today so I didn’t have time to make or eat a salad.  Threw together some pre-cooked meat, tossed in some leftover beans and nuked it before dashing back to my desk.

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